Everything I Ever Needed to Know About Life I Learned from InspiroBot

I’m not sure if you noticed, but there seems to be a surplus of inspirational platitudes out there to help us get through everything from bad break-ups to writers block to staying motivated while pursing our personal goals. Don’t believe me? Spend five minutes on Pinterest and let me know what you find. In fact, here’s the board I use to collect inspirational platitudes.

These tired, often recycled quotes that encourage us to keep our chins up and move forward, no matter how bad the reality of our situation might be, are for the most part well-meaning sentiments. However, if you’re a cynic like me, and have a dark sense of humor, or if you’ve simply been through some truly terrible experiences in life, traditional motivational quotes might piss you off. At the very least, they will inspire a need to mock them.

I’ve been going through some rough times lately. And, by lately, I mean for the past several years. As a divorced, middle-aged woman of color who is a single parent living paycheck to paycheck, I can attest to the fact that the struggle is real. This isn’t my first Everything is Going to Shit Rodeo. In fact, I have developed this uncanny ability to remain calm and keep moving forward in the face of every challenge that has come my way.

So far.

I have yet to curl up and die, but don’t assume that I’m a superwoman who doesn’t need anybody’s support to get through the tough times. That just isn’t true. I cry. I scream. I write.  I cry some more. And, I am blessed with an amazing network of people who want to see me succeed. Friends who want to help if they are able. Family who is always there for me. I’m not fighting these battles alone, but after a while, I get worn out from dealing with these challenges day in and day out. I’d like to be able to put down the plates spinning above my head without letting them shatter on the ground.

You may be asking yourself, “How does she cope?” To be honest, although my struggle is mainly the product of a lack of stability, I still have a roof over my head, enough money to pay most of my bills (my defaulted student loans not included), and as always, I have a back-up plan. Okay, one or two back-up plans.

There are people in this world, in this country, in my neighborhood, who are worse off than I am. Yes, I am struggling for stability, but I won’t have to go live on the street with my son, and I won’t have to do anything seriously demeaning to earn money. Like I said, I have a back-up plan.

As you might imagine, people who want to see me succeed have lots of kind words of support and encouragement, and yes, even platitudes. Again, all given with good intentions. And, I believe that people are sincere when they offer their words of support. But, the darker side of me, my cynical self, needs humor to deal with the struggle. Because, let’s face it, if I’m not laughing, I’m more likely to start shouting obscenities at people which only makes matters worse.

My taste in humor runs from absurdist to gallows. For example, last year around this time I was watching Twin Peaks: The Return and one of the funniest scenes in the series that made me literally laugh out loud, was in episode 11, in which Gordon Cole (David Lynch) makes the following assessment while staring at a man whose head exploded without explanation, leaving only the bottom half of his face: “He’s dead.” I replayed the scene three times and laughed over and over. Sometimes, gaping head wounds can be hilarious. In my opinion, overstatement of the obvious, especially in the context of the finality of death, can be extremely funny.

Around the same time last year, a good friend of mine introduced me to the AI inspirational meme generator, InspiroBot. Initially, I just laughed at the random  inappropriateness of the memes. But then I realized that this alternative to insipid, empty platitudes about finding happiness in the worst of times, was exactly what I needed in my life. In fact, I’ve been playing with InspiroBot almost every day since I became aware of it. And, I’m not the only one who’s enjoying the nearly Dadaist memes that range from the absurd to the eerily thought provoking to basic common sense. InspiroBot introduces itself like so:

I’m InspiroBot.
I am an artificial intelligence dedicated to generating unlimited amounts of unique inspirational quotes for endless enrichment of pointless human existence.

So far, InspiroBot has brought me hours of enjoyment, stimulated my own creativity, and reminded me that laughing at things that make most people uncomfortable is actually soothing to me. The memes it generates are funny enough, but the interface is also humorous in a scary science fiction sort of way. It reminds me of AI in films, like Hal 9000 from 2001: A Space Odyssey, the Skynet Corporation from the Terminator franchise, and David 8 from Alien: Prometheus and Alien: Covenant. The darkly humorous interface inspired Michael Walsh to write an article about InspiroBot suffering from an existential crisis for The Nerdist.

I don’t know if InspiroCorp©™® will be the catalyst for the destruction of humankind, but while I’m waiting to find out, I’m learning lots of interesting things from InspiroBot. As an agnostic who continues to search for meaning in the Universe, I’m open to finding meaning in places that might not make sense to others. At the moment, InspiroBot is one of my preferred forms of meditation. If meditation can be compared to a slot machine that generates bizarre Jungian Stream of Consciousness platitudes that either enlighten or confuse. Even if the path ahead for me isn’t clear, it’s clear to me that InspiroBot wants me to look at things differently. Here are five examples of wisdom I’ve gleaned from the AI meme generator.

Number 1: InspiroBot reminds us that our fear of dying alone may be the primary force that drives us to seek out romantic relationships. Marriage is the logical conclusion for most people who find love in this life, much like death is the logical conclusion to life itself.

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Number 2: Sometimes, you need to start with a clean slate. Which means, you need to learn how to not only accept the fact of change, but embrace it. Starting over can be scary, but it is often necessary to move forward to the next phase of your life. Whether that means quitting a job you hate, leaving a relationship that is sucking the life out of you, or literally setting something you’ve created on fire, like a short story or a painting, so you can begin again with a fresh perspective.

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Number 3: It’s okay to be weird. Being weird, especially in the company of fellow weirdoes can be an intense mood elevator. Getting together with like-minded people, whether they’re horror writers, furries, or goths, can really lift your spirits and remind you that you’re not alone in the world, and more importantly, you aren’t completely crazy. Unfurl your freak flag!

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Number 4: Life lessons aren’t always happy occasions. In fact, I often believe that the more traumatic the lesson, the greater the learning opportunity. People like to tell us to “move on,” or “suck it up,” or “get over it.” Bullshit. Embrace your bad times and learn from them so that you don’t have to repeat them in the future. In the words of Oscar Wilde, “Experience is simply the name we give our mistakes.”

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Number 5: The previous meme reminds us that we can learn from our mistakes. One of life’s lessons I have to keep relearning is to not chase after people who do not have my best interest in mind. I have a terrible habit of finding myself attracted to people who will most likely cause me harm. I mean, honestly, my love of monsters relates to both fictional characters and literal people from my past. The idea of seeking out a partner who will either consciously or unconsciously hurt you due to who they are, their life choices, or a history of bad behavior in romantic relationships is almost always a bad idea. Breaking this habit is an ongoing project for me. At least when it comes to real people. My love of fictional monsters will probably never go away. Vampires, werewolves, and Lucifer just do it for me.

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Inspiration can come from unexpected sources. Some people seek enlightenment through religion, others seeks answers in Nature. For now, my answers come from InspiroBot. Laugh if you must, but don’t knock it until you try it.

10 Things That Made Me Happy While Taking the #100HappyDays Challenge

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Back on January 23 I started a #100HappyDays Challenge. The homepage of the site asks you, “Can you be happy for 100 days in a row?” I believe most rational people would probably say no. And, if like me, you suffer from chronic depression you’d be even more skeptical.

The second question the site asks you is, “You don’t have time for this, right?” Again, most of us would agree that we don’t have time to make an effort to be happy every single day for 100 days. But is that true? Why don’t we have time? Is it because we don’t believe we’re worth the effort? Or is it because we don’t believe that you can find happiness that easily? Or maybe, and I know this sounds a little crazy, we don’t really understand a) what makes us happy, b) what happiness really looks and feels like, or c) how to begin to find happiness in our everyday lives.

The challenge itself is simple. Each day, for 100 days, you simply take a picture of something or someone who made you happy and then follow the steps on the site.

So first you register in the challenge >here<, then choose your favorite platform for submitting pictures. Here you can decide yourself on the privacy of your participation & happy moments:

  • Share your picture via Facebook, twitter or Instagram with a public hashtag #100happydays;
  • Come up with your own hashtag to share your pictures with to limit publicity. (Don’t forget to tell us how to find your pictures though)
  • Simply send your pictures to myhappyday (at) 100happydays.com to avoid any publicity.

The 100happydays.com site claims that “71% of people tried to complete this challenge, but failed quoting lack of time as the main reason.” Studies have shown that most people are not just busy, but overwhelmed with responsibility – work, housework, school, family, and other social obligations – that keep them running nonstop and afford little time for anything else. People typically don’t make time to take care of themselves, or just check in to see how happy they are with the life they are living.

Believe me, I get it. I’m a divorced single parent who works full-time. I’m a part-time writer trying to become a full-time writer, which means I write fiction in the hopes of being published and farm myself out for freelance projects because my day job doesn’t pay enough. I’m not currently dating, but I have a fairly active social life. I rent, so I don’t have a lot of home repairs to tend to, but there’s still housework, errands, cooking, and child rearing. To be honest, housework doesn’t get done very often, but we always have clean laundry and dishes, and my son never misses a meal. My son is involved in activities outside the house, and he has behavioral/emotional issues that we manage through therapy and other strategies. I’m not going to win any awards for my parenting skills. However, I make a point of showing up and being present when my energy and own mental health issues are balanced. I’m actively seeking employment, because I’m not sure if I’ll be able to stay in my current job after June. So, yeah, I’m busy. Like mind-numbingly, soul-crushingly busy some days. Depression has been an ongoing issue for me since I was a kid. I was diagnosed in my teens and have sought the support of therapists and medication on and off throughout my adult life. I’m not just busy. Some days are harder than others. Some days I have #zerofuckstogive. Some days I consider it a win if I get out of bed, get dressed, and make it to work.

Despite all the challenges I face day-to-day, I managed to find something to be relatively happy about for almost every single day of the 100-day challenge. I chose to post my pictures, thoughts and reflections on social media – Facebook and Instagram. Each day, beginning on January 23 and ending on May 2, I posted a photo, a meme, or simply an observation about that day and what brought me joy.

100happydays.com also asks the question, “Why would I do that?” Good question. I’m sure lots of people would ask that question. Well, here are some answers.

People successfully completing the challenge claimed to:

  • Start noticing what makes them happy every day;
  • Be in a better mood every day;
  • Start receiving more compliments from other people;
  • Realize how lucky they are to have the life they have;
  • Become more optimistic;
  • Fall in love during the challenge.

Need help figuring out what makes you happy? Here are the top 10 things that brought me happiness during my #100happydays challenge (in no particular order). Perhaps, you’ll recognize some of the things that make you smile too.

  1. Booze. Let’s face it, adult beverages are delicious and when they are drunk responsibly, they can have amazingly curative properties. When I was younger, I was hell-bent on self-medicating. I drank too much and too often. I also was careless about mixing drugs with alcohol, and usually in questionable company. That’s a story for another day. At this point in my life, I don’t drink very often. I keep some booze at home, typically bourbon, which is my favorite liquor. Occasionally, I’ll drink rum. Booze appeared in my social media feeds on Day 1 of the challenge. It was a rough day. And, booze played a role in bringing me happiness 4 out the 100 days, 5 if you count the codeine cough syrup I drank when I was sick. Fun fact: Because of my love of bourbon and booze in general, I gained roughly 20 new followers on Instagram who are either bars with specialty cocktails, bourbon aficionados, and distillers of small-batch spirits. So, I guess you could say that booze has the ability to make me popular and interesting.
  1. Coffee & Tea. I don’t know about you, but caffeine is 90% responsible for keeping me conscious most days. It’s no secret how much I love coffee, but I also enjoy drinking tea. Coffee and tea have been staples in my life since childhood. I grew up in rural Pennsylvania in the 70s and 80s, and my grandmother didn’t see a problem with putting iced tea in my bottle when I was a baby. I drank my first cup of coffee when I was five. But don’t worry, she cut the bitterness by adding a tooth-decaying amount of sugar to it. Essentially, my grandmother was my first drug dealer. She hated alcohol. Most likely because her father and one of her brothers were alcoholics. People who drank alcohol pissed her off, but she was the poster child for coffee, sugar, and cigarettes. When I was a poor college student and couldn’t afford to maintain my cigarette habit (I smoked between the ages of 14 and 35), my grandmother would either give me money or buy my cigarettes for me. By the carton. In fact, when I was a junior, studying abroad in England for a year, her biggest concern, aside from my safety, was that cigarettes were so much more expensive there. She sent me care packages on a regular basis, and I could always count on finding at least one carton of Camel Lights in the box of goodies. In a related story, after my first week of living in England, I discovered that I was getting headaches almost every day and was feeling lethargic even though I was drinking between 6 – 10 cups of tea a day. Eventually, I realized that I was suffering from dehydration. Basically, I lived on tea, beer and cider, scones with clotted cream, packets of cheese and onion crisps, and Camel Lights. Once I figured out what was wrong with me, I kept a plastic cup near my sink and I would drink 2 – 3 cups of water before going to bed and upon waking. By the way, I had purchased the cup with Camel Cash, and the cup featured an image of Joe the Camel wearing a leather biker jacket, circa early 90s.
  1. Food. I love food. I love to cook it. I love to eat. I see food as something beyond a means of nourishing my body. Food conjures memories of childhood. Food comforts me. Sharing a meal with family and friends is one of my favorite ways to interact and be social. Learning a new recipe is akin to learning a new spell. Food is a perfect marriage between magic and science. Cooking allows me to express myself, get creative, and heal myself through healthy foods. During the #100happydays challenge, food appeared in my social media feeds 34 days out of 100. Foods that appeared the most were fruit salad and tacos. A lot of the foods were healthy and involved my crockpot and meal prep that allowed me to cook once and eat for several days in a row. Some of my most popular posts dealt with food and the recipes I featured, and these posts got some of the most comments, including requests for recipes. Food is the glue of cultural and social interaction. The healthier I eat, the happier I am.
  1. Friends & Family. I have a small family. For the most part it’s just my mom, my son and me. I also have aunts, uncles, and cousins. For the most part, I am close with my cousins. We’re all around the same age, grew up in the same generation with access to the same elements of popular culture. I saw my cousins during the summer at family picnics most of the time when I was a kid, and now I make time to see them when I can. I spend a lot of time with my cousin Tara. I think of her as a best friend and sister, not just a cousin. She’s 1 of 4 kids and I’m an only child. Her sister and I are the same age and get along well too, but we don’t hang out as often as I’d like. Tara and I have similar tastes in music, movies, television shows, art, food, and enjoy mean jokes at the expense of others. She’s a talented artist, a supportive and loving person, and she can always make me laugh or think more clearly about something happening in my life. I will happily tell you that I am blessed with an amazingly diverse and interesting collection of friends and acquaintances. One of my best friends, Pat, has been my friend since we were 14 or 15 years old. He has an uncanny ability to zero-in on what is at the source of the negative feelings I might be feeling about any given situation. Sometimes it’s spooky how well he knows me, but I don’t know what I would do without his friendship. His ability to make me laugh never ceases to amaze me and he is always brutally honest with me when I find myself in crappy situations. He’s usually the first to tell me that I can a) overcome the problem, and b) if I look at a situation a little differently and take full responsibility for my own actions, 9 times out of 10, things will be just fine. I have other amazing friends, like Sarah and Isabelle who have been in my life as long as Pat has, and I have newer friends, like Stephanie who I feel like I’ve known just as long. And, I can’t forget my friend Danielle. She always has a way of making sure I’m taken care of, even if it’s just getting together to talk over dinner. Friends and social occasions really make a difference in my life. Typically, I prefer one-on-one interactions or small gatherings, but every now and then I attend larger events. I have a touch of social anxiety, so that’s where my good friend Booze comes in to play again. Out of 100 days, 31 of my posts were about friends and family.
  1. Film & Television. I’m obsessed with popular culture and have long-loved the escapism of watching movies and TV shows. My preferences for genre tend to be Fantasy, Horror, Science Fiction, Black Comedies, Historical Dramas, Mysteries, and Romance, but usually the Paranormal variety. I love vampires, werewolves, demons, ghosts, and other things that go bump in the night. And, I love superheroes. Marvel’s film franchise has provided me with hours and hours of happiness. And, I’ve been known to fall in love with fictional characters. Here’s a short list: Loki, Magneto, Wolverine, Captain America, John Constantine, Elijah Mikaelson, Hannibal Lecter, Francis Dolarhyde, Damon Salvatore, Simon Bellamy, Lucifer, Preacher, Lawrence Talbot, Rupert Giles, Spock, John Mitchell, Captain Ross Poldark, Spike, Doctor Who…well, you get the idea. In fact, if you’ve read my blog before, you’re familiar with my obsessions and may even share some of them. 12 of 100 posts referred to films or TV.
  1. Books. Reading is important to me. I don’t remember a time in my life when books were not available to me. Bookshelves filled with books, trips to the library and used books stores, talking about new books that a favorite writer had written – these were all common occurrences in my childhood. Before I could read, family members and teachers read to me. Once I could read on my own, I read as many books as I could get my hands on. Stories bring a certain richness to my life that I often can’t find anywhere else. My love of stories, books and words led me to become an English major in college. Why? Because I love to read and write (I’ll get to that shortly). I’ll read just about anything, but like my preferences in film and television, my taste in genre and to a certain extent literary fiction, are the speculative genres – Horror, Fantasy, and Science Fiction. I also enjoy nonfiction. Over the past few months, I have been consuming Roxane Gay’s books, An Untamed State, Difficult Women, and Bad Feminist. Her writing speaks to me in so many unexpected ways. Not only does she show me the different parts of myself that would normally seem disconnected, but she also shows me how they relate to each other to make me a whole and complicated person. And, more importantly, she makes me want to be a better writer. Books appeared in at least 12 of my posts.
  1. Writing. Writing has been a part of my life almost as long as reading. Narratives have always been an important part of my life. Whether I was watching a Hitchcock film or favorite Western with my grandfather, an epic Romance or Soap Opera with my grandmother, “Creature Double Feature” or “Dark Shadows” with my mother, “King Fu Theater” or “The Prisoner” with my father, or enjoying the ridiculous premises you’d find in 80s music videos, and later an obsession with foreign language films, I consumed a lot of narratives in and out of books growing up. Stephen King’s books lined the bookshelves in almost every house in my immediate family. A year or so ago, my aunt bequeathed her Stephen King collection to me. I hadn’t read a lot of his books, but I had seen film adaptations of them. In the last few years, I took the time to read Carrie, The Shining, The Gunslinger, Misery, Salem’s Lot, and I just finished listening to Doctor Sleep as an audio book in my car. I tried reading IT at one point, but I couldn’t get past the clown. It’s weird. I can watch the film starring Tim Curry and I can’t wait to see the remake with Bill Skarsgård, but the book scares the shit out of me. One day, I will read that book cover to cover. Today is not that day. As much as I love Stephen King’s fiction, my favorite Stephen King book is On Writing. It is the only craft book that ever brought me to tears. I have two copies. A copy I bought to read while earning my MFA in Writing Popular Fiction from Seton Hill University, and the copy I found on my dad’s bookshelves after he died. My dad was a writer. He wrote a lot, but never finished writing his novel. I finished writing my first novel after his death in 2015. I’ve since started writing 2 more novels, and I’ve been writing poetry and short fiction since I was 12. I’ve only had one short story published, but I will have more of my work published, damn it. I owe that much to my dad. And, I can’t talk about writing without talking about Anne Rice. She is probably one of the biggest influences on my writing, and I must give her at least partial credit for why I write about vampires. Her novels gave vocabulary to some of the things I thought and felt as a teenager, and her vampires made me feel more alive than any characters I’d find in the fiction geared toward teenagers at the time. Thanks for all the good books, Anne. Your work gave me the courage to write about taboo subjects in a way that allowed me to talk about the beauty I found in them.
  1. Self-Care. Technically, participating in the #100happydays challenge is an act of self-care itself. Taking the time to pay attention and make note of the things that make you happy really is an enlightening exercise. In doing so, I found myself seeking out more ways to care for myself. I ate healthier foods. I spent more time in the company of people I love. I tried to develop better habits, like exercising regularly, getting enough sleep, and scheduling downtime so that I could do the things that recharge me and fill my brain with creative ideas. Don’t want to take my word for it? Try the #100happydays challenge for yourself and see what I mean. Self-care and self-love are not selfish acts. Doing nice things for yourself, taking care of yourself, enables us to care for the other people in our lives without killing ourselves to do so.
  1. Art. I’ve talked about several art forms/crafts in this post, namely writing and visual media. I’d also include culinary arts in that list. However, I also like to go to museums and galleries to check out the work of mixed media artists – painters, sculptors, ceramicists, collage makers, and several other mediums. During my 100-day challenge, I visited two galleries, CALC in Carlisle, PA, where my son had a drawing in one of the local student art shows, and Metropolis Collective in Mechanicsburg, PA, as well as The Mütter Museum in Philadelphia. In each art space, I got to see some wonderfully beautiful, disturbing, and thought-provoking art. I need to go to more museums, and I need to create more of my own art. Perhaps there are projects I can work on with my son this summer to get us both creating and spending more quality time together.
  1. Michael Fassbender. Laugh if you must, but Michael Fassbender’s work as an actor brings me happiness on a regular basis. I had enjoyed his work in films prior to last summer when I went to see X-men: Apocalypse, but for some reason, his portrayal of Magneto in that film struck a chord with me that caused me to not only revisit X-men: First Class and X-men: Days of Future Past, but I also rewatched Inglourious Bastards, and then began making my way through his entire body of work. I’m particularly fond of Shame, 12 Years a Slave, A Dangerous Method, Jane Eyre, Jonah Hex, Macbeth, Prometheus, Slow West, and I loved him in the TV show “Hex”. His characters make me laugh, cry, think, feel shame, and I’m not going to lie, ignite my desire. He is a beautiful and talented man. Eventually, I will see all his film and television performances. His Magneto breaks my heart, and makes me question right and wrong. After watching 12 Years a Slave, I went through a period of deep meditation and self-reflection based on my confused feelings of repulsion and attraction for his character, Edwin Epps. His Carl Jung left me feeling sexually frustrated, and his Rochester made me realize how many toxic relationships I have been in and examine why I keep returning to those doomed relationships. He is a master of his craft, not just a handsome face.

This was not my first #100happydays challenge rodeo, so I can attest to the fact that most of the claims made by the folks at 100happydays.com are true. Are they true every single day of the challenge? No. I don’t think anyone is happy every single day of their life. However, I will say that by taking the time to notice the things that do make me happy, I have a better understanding of my own happiness (or lack of happiness). I understand that happiness is a choice, and we are responsible for creating it for ourselves. And, like me, you might be surprised to find that happiness is all around us. All we need to do is take inventory and remind ourselves that happiness is not completely out of reach. In fact, it may be closer than you think.

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