Fear Is the Mind-Killer: Barriers to Love

pain

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi

I stumbled across this quote attributed to Rumi this morning, and I’m pretty sure it wasn’t just a coincidence. Last night I had a moment of clarity while lying in bed waiting for the chorus of “what if” to quiet down. I realized that I had never given 100% of myself in any of my romantic relationships. There are pieces of myself I keep hidden, because my fear of rejection usually outweighs my desire and willingness to give someone my love. I have given some people – the anointed few – a peek behind the curtain. Most of those people know who they are, because they have bared their souls to me too. These glorious and often unholy alliances mean more to me than all the professions of love from people who have fallen out of my heart and been buried in the graveyard where I hold imaginary funerals in a dark corner of my mind. People who have hurt me beyond the point of redemption and still hoped to keep me on a shelf for emergency purposes. However, I’m not an object or a “someday” placeholder. I’m a living, breathing human being full of passion, dark humor, rage, intelligence, curiosity, fear, hope, aspirations, goals, childhood dreams, nightmarish memories, and yes, love.

graveyard

Regardless of what you may think of me, if you know me at all, I am full of love. My close friends, people who have touched me in some meaningful way, and my family will tell you that. I believe some people are able to see that the moment they meet me. I’ve actually had people tell me that I glow. And sometimes, I see it reflected back to me. But in several of my romantic relationships, people have seen that as a sign of weakness and exploited it until they broke me. The ability to love after be broken time and time again is not weakness. Each time I have fought my way back out of a deep depression to resurface as a reconstructed version of myself, I have learned to love my stitched-together parts a little bit more.

bride-2

Typically, when people have broken my heart or been so unspeakably shitty to me in a relationship I choose to end, I make a point of never speaking to them again. Of course, there are exceptions, but those relationships are still tainted in some way. When I was younger and naïve enough to believe that if you keep showing people kindness they’ll treat you the same way, I attempted to remain in the lives of my exes. And, almost 100% of the time, all that did for me was keep a wound open for continual doses of pain and grief. Yet, I am ever hopeful that someday I will be able to maintain a friendship with someone even after I have handed them my heart and they decided to keep the receipt in order to return it. Time will tell, but my ability to confront my fears is the key.

“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” ― Frank Herbert, Dune

Right now, I’m more concerned about the realization that I have never felt safe enough to give myself completely to someone. Maybe we’re not really meant to do that. Maybe the fear of losing myself, not just simply of being rejected, keeps me from opening myself up to being loved as a whole and wonderfully flawed person. Intellectually, I know that fear should never be stronger than love, but nothing is ever that simple. Like physical injuries, emotional and psychological scars teach us to fear being hurt again. Today I wrote the following words in my journal:

I want to meet someone who allows me to feel safe enough to give 100% or more.

I’m not sure that person exists, and each year I doubt it more and more. But, even if that person does exist, it’s up to me to trust them enough, to trust myself, to give them all of myself. Or at least, all that is left of me after years of being disappointed and broken. Whatever I have to give that I’m not giving to my son. My friends know and love me enough that they’re often willing to spare a little of the love I give them to share with the new people who come into my life. I try to do the same for them. I’d like to think that love is a renewable resource that we can all accept and give without end. I hope that’s true.

fire

Whether or not I meet someone worthy of all my love, and give them an all-access pass to my soul, I still have to work on what is preventing me from being open to that possibility. I need to gain a better understanding of my fears. Heal the wounds left by the people who weren’t worthy. Love is a fire burning inside me, and like a phoenix, I will rise from the ashes.

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